Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120510 |
Description: | 21-15-9 reps for time of: L-pull-up 25 pound Weighted back extension |
Results: | 5m 12s Performed as RX |
Athlete's Notes: | LPUs 12/5/4, 5/5/5, 6/3. BEs unbroken. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2012 | CrossFit.com 120510 | 21-15-9 reps for time of: L-pull-up 25 pound Weighted back extension |
5m 12s Performed as RX |