Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

September 28, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/28/2016
Description: 21-15-9 reps of:
Calorie row
Bupees

Post time!
Scale as needed.
Results: 6m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/28/2016 09/28/2016 21-15-9 reps of:
Calorie row
Bupees

Post time!
Scale as needed.

 6m 29s
Performed as RX