Amy O'Dell

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 26, 2016

Performed at: Keshequa High School
Workout Name: Tri\'s and Bi\'s
Description: AMRAP
10 Push Ups
10 Dips
Results: 4 rounds 70 reps
Performed as RX
Warmup: Stretch/Review
Cooldown: Indoor
Athlete's Notes: 30 push ups 40 dips

1 similar workout

Date Name WorkoutDescription Results
09/26/2016 Tri's and Bi's AMRAP
10 Push Ups
10 Dips
 4 rounds 70 reps
Performed as RX