Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

June 7, 2012

Performed at: CrossFit.com
Description: 5 rounds

5 Box Jumps
10 Push Ups
15 Sit Ups
20 Squats
Results: 12m 38s
Performed as RX
Athlete's Notes: First w/o in 3 weeks.

1 similar workout

Date Name WorkoutDescription Results
06/07/2012 5 rounds

5 Box Jumps
10 Push Ups
15 Sit Ups
20 Squats		 12m 38s
Performed as RX