mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 17, 2016

Performed at: madera so
Workout Name: #334.....
Description: 21-18-15-12-9-6-3

sdlhp 95#
wall ball 20#

me/bidnet= 17:43
Results: 17m 43s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/19/2017 #334....."Whale and a Spear" 5 RFT

20 step up25-30# db each hand (50-60# total), 10 each leg
10 Push press.65-85-105#

1-19-17me/bidnet=16:50
 16m 50s
Performed as RX
09/17/2016 #334..... 21-18-15-12-9-6-3

sdlhp 95#
wall ball 20#

me/bidnet= 17:43		 17m 43s
Performed as RX