Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

September 23, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/23/2016
Description:	For time: 50 Double Unders 25 Sit-ups 50 Double Unders 25 Push-ups 50 Double Unders 25 V-sits 50 Double Unders Post time! Scale as needed. Compare to Sept. 19, 2015
Results:	4m 12s Performed as RX

Date	Name	WorkoutDescription	Results
09/23/2016	09/23/2016	For time: 50 Double Unders 25 Sit-ups 50 Double Unders 25 Push-ups 50 Double Unders 25 V-sits 50 Double Unders Post time! Scale as needed. Compare to Sept. 19, 2015	4m 12s Performed as RX