Performed at: | Keshequa High School |
Workout Name: | 4 Move 21-15-9 |
Description: | 21-15-9 Bench Squats Line jumps In and outs High knees |
Results: | 2m 00s Performed as RX |
Warmup: | Stretch/review |
Cooldown: | Frisbee games |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/22/2016 | 4 Move 21-15-9 | 21-15-9 Bench Squats Line jumps In and outs High knees |
2m 00s Performed as RX |