Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 21, 2016

Performed at: Sheepdog CrossFit
Workout Name: Death by \"Double-Ups\"
Description: With a continuously running clock do one double-under and one pull-up the first minute, two double-unders and two pull-ups the second minute, three double-unders and three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.
Results: 12 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/21/2016 Death by "Double-Ups" With a continuously running clock do one double-under and one pull-up the first minute, two double-unders and two pull-ups the second minute, three double-unders and three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 12 rounds 0 reps
Performed as RX