Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 21, 2016

Performed at: Sheepdog CrossFit
Description: 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats
Results: 7 rounds 15 reps
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
09/21/2016 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats		 7 rounds 15 reps
Performed as RX
02/16/2015 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats		 7 rounds 18 reps
Performed as RX
07/05/2014 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats		 7 rounds 1 reps
Performed as RX
04/19/2014 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats		 7 rounds 3 reps
Performed as RX
01/23/2014 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats		 7 rounds 5 reps
Performed as RX