Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 19, 2016

Performed at: PilotFit
Workout Name: 10 min. AMRAP w/grasshoppers
Description: 10 Min. AMRAP
7 Push Press (heavy but unbroken)
14 Grasshoppers (each leg)
28 Back extensions
Results: 4 rounds 43 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/19/2016 10 min. AMRAP w/grasshoppers 10 Min. AMRAP
7 Push Press (heavy but unbroken)
14 Grasshoppers (each leg)
28 Back extensions 		4 rounds 43 reps
Performed as RX