Caveman 8
June 7, 2012
| Performed at: | c/s crossfit |
| Description: | 100 single unders 10 air squats, sit ups, push ups, 24" box jumps 90 single unders 9 air squats, sit ups, push ups, 24" box jumps 80 single unders 8 air squats, sit ups, push ups, 24" box jumps 70 single unders 7 air squats, sit ups, push ups, 24" box jumps 60 single unders 6 air squats, sit ups, push ups, 24" box jumps 50 single unders 5 air squats, sit ups, push ups, 24" box jumps 40 single unders 4 air squats, sit ups, push ups, 24" box jumps 30 single unders 3 air squats, sit ups, push ups, 24" box jumps 20 single unders 2 air squats, sit ups, push ups, 24" box jumps 10 single unders 1 air squats, sit ups, push ups, 24" box jumps |
| Results: | 13m 36s Performed as RX |
| Warmup: | Stretch |
| Cooldown: | 50 double unders. Very broken |
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