John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

June 6, 2012

Performed at: CrossFit Lake Mary
Description: 13min AMRAP

10 C2B

8 Hang Power Cleans 95/115

6 Burpees
Results: 5 rounds 10 reps
Workout scaled
Modifications at: Red band pull ups/Green band on last set
95 lbs.
Athlete's Notes: Grip strength didn't hold up.

1 similar workout

Date Name WorkoutDescription Results
06/06/2012 13min AMRAP

10 C2B

8 Hang Power Cleans 95/115

6 Burpees

 5 rounds 10 reps
Workout Scaled