Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

June 6, 2012

Performed at: CrossFit.com
Workout Name: Crossfit 2.5 Mile Run
Description: 2.5 Miles
Run 1600 Meters, Rest 3 Minutes
Run 1200 Meters, Rest 2 Minutes
Run 800 Meters, Rest 1 Minute
run 400 Meters!
Results: 20m 39s
Performed as RX
Warmup: Usual although my legs are killing me!
Cooldown: Ambulance
Athlete's Notes: My Splits were, 8:26 Mile, 6:19 3/4 Mile, 4:05 1/2 Mile and 1:49 400 Meter.

1 similar workout

Date Name WorkoutDescription Results
06/06/2012 Crossfit 2.5 Mile Run 2.5 Miles
Run 1600 Meters, Rest 3 Minutes
Run 1200 Meters, Rest 2 Minutes
Run 800 Meters, Rest 1 Minute
run 400 Meters! 		20m 39s
Performed as RX