Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

June 5, 2012

Performed at: Vertical CrossFit
Workout Name: 6.4.12
Description: For Time
100 Double Unders
80 KB Swings (55/35)
60 Box Jumps (24/20)
40 Wallballs (20/16)
20 Burpees
10 HSPU
Results: 13m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/05/2012 6.4.12 For Time
100 Double Unders
80 KB Swings (55/35)
60 Box Jumps (24/20)
40 Wallballs (20/16)
20 Burpees
10 HSPU		 13m 48s
Performed as RX