Performed at: | Stars and Stripes CrossFit |
Workout Name: | CrossFit Baseline |
Description: | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
Results: | 7m 14s Workout scaled |
Modifications at: | Used thin black band for pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2016 | CrossFit Baseline | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
7m 14s Workout Scaled |