Performed at: | Crossfit H-town |
Workout Name: | 2011 CrossFit Games Regional Workout 3 |
Description: | 21-15-9 reps for time of: Deadlift (M 315 lbs/F 185 lbs) Box jump (M 30/F 24) |
Results: | 10m 04s Workout scaled |
Modifications at: | 145 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2012 | 2011 CrossFit Games Regional Workout 3 | 21-15-9 reps for time of: Deadlift (M 315 lbs/F 185 lbs) Box jump (M 30/F 24) |
10m 04s Workout Scaled |