Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 6, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120604
Description: 21-15-9 reps for time of:
Hang squat clean, 50 pound dumbbells
Handstand push-ups
Results: 15m 18s
Workout scaled
Modifications at: 20lb DB's for HSC
Pike for HS PU
Warmup: run 30 min tmill

1 similar workout

Date Name WorkoutDescription Results
06/06/2012 CrossFit.com 120604 21-15-9 reps for time of:
Hang squat clean, 50 pound dumbbells
Handstand push-ups		 15m 18s
Workout Scaled