Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 13, 2016

Performed at: Sheepdog CrossFit
Workout Name: Crossfit.com 140429
Description: For time:
115-lb. Deadlifts, 50 reps
50 Walking Lunges
115-lb. Back Squats, 40 reps
40 Toes-to-Bars
115-lb. Power Cleans, 30 reps
30 Burpee Box Jumps, 24 inch
115-lb. Thrusters, 20 reps
20 Triple-Unders (did 60 double unders)
Results: 38m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/13/2016 Crossfit.com 140429 For time:
115-lb. Deadlifts, 50 reps
50 Walking Lunges
115-lb. Back Squats, 40 reps
40 Toes-to-Bars
115-lb. Power Cleans, 30 reps
30 Burpee Box Jumps, 24 inch
115-lb. Thrusters, 20 reps
20 Triple-Unders (did 60 double unders)		 38m 42s
Performed as RX