Performed at: | Keshequa High School |
Workout Name: | Sprint Test #1 |
Description: | 1 Length of Gym Sprint Test End line to End Line Feet must start behind the black baseline of basketball court Stop clock when chest breaks the opposite baseline of basketball court |
Results: | 2.40 mi Performed as RX |
Warmup: | Stretch/Review Exercise |
Cooldown: | Ultimate Frisbee |