Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 11, 2016

Performed at: Sheepdog CrossFit
Description: Complete five sets for max reps of:
60 seconds of Sumo Deadlift High Pull, 75#
60 seconds of Burpees
60 seconds of Barbell Thrusters, 75#
Rest 60 seconds
Results: 250 reps
Performed as RX
Athlete's Notes: Home. SDHP 30, 23, 22x3. Burpees 17, 15, 13, 13, 10. Thrusters 14, 12x3, 13.

1 similar workout

Date Name WorkoutDescription Results
09/11/2016 Complete five sets for max reps of:
60 seconds of Sumo Deadlift High Pull, 75#
60 seconds of Burpees
60 seconds of Barbell Thrusters, 75#
Rest 60 seconds		 250 reps
Performed as RX