Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

June 5, 2012

Performed at: Crossfit H-town
Workout Name: 2011 CrossFit Games Regional Workout 3
Description: 21-15-9 reps for time of:
Deadlift (M 315 lbs/F 185 lbs)
Box jump (M 30/F 24)
Results: 16m 35s
Workout scaled
Modifications at: Round 2 295, Round 3 275

1 similar workout

Date Name WorkoutDescription Results
06/05/2012 2011 CrossFit Games Regional Workout 3 21-15-9 reps for time of:
Deadlift (M 315 lbs/F 185 lbs)
Box jump (M 30/F 24)		 16m 35s
Workout Scaled