Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 9, 2016

Performed at: Sheepdog CrossFit
Description: 2 Partner team workout. Split work as needed:
Run 1600m
50 Power Cleans 155#
75 Pullups
100 Burpees Over Barbell
75 Pullups
50 Power Cleans @ 155#
Run 1600m
Results: 44m 23s
Performed as RX
Athlete's Notes: With Eric. Modified from workout with rowing and burpee box jump overs.

1 similar workout

Date Name WorkoutDescription Results
09/09/2016 2 Partner team workout. Split work as needed:
Run 1600m
50 Power Cleans 155#
75 Pullups
100 Burpees Over Barbell
75 Pullups
50 Power Cleans @ 155#
Run 1600m		 44m 23s
Performed as RX