Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

June 5, 2012

Performed at: CrossFit Eclipse
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 19m 10s
Performed as RX
Athlete's Notes: GHD Back Extensions
400m Sandbag Run

2 similar workouts

Date Name WorkoutDescription Results
01/12/2013 rowing michael 3 rounds
row 800 meters
50 back extensions
50 sit ups		 26m 34s
Performed as RX
06/05/2012 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 19m 10s
Performed as RX