Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

September 1, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/01/2016
Description: Run or Row
4x4min Time Trial
3min Rest between

Post furthest distance!
Results: 830 m
Performed as RX
Athlete's Notes: run

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