JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

September 7, 2016

Performed at: Sheepdog CrossFit
Workout Name: 21-15-9
Description: 21-15-9
115 squat clean
Ring dips
Burpee pull ups
Results: 24m 48s
Workout scaled
Modifications at: 95 pounds
Fixed dips

1 similar workout

Date Name WorkoutDescription Results
09/07/2016 21-15-9 21-15-9
115 squat clean
Ring dips
Burpee pull ups		 24m 48s
Workout Scaled