Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--
August 11, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08/11/2016 |
| Description: | Run or Row 2x 200m 2x400m 2x800m Rest as needed between rounds. Post total time! |
| Results: | 19m 45s Performed as RX |
| Athlete's Notes: | Run |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/11/2016 | 08/11/2016 | Run or Row 2x 200m 2x400m 2x800m Rest as needed between rounds. Post total time! |
19m 45s Performed as RX |
Like TrackMyPR on facebook