Performed at: | CrossFit.com |
Workout Name: | 30,20,10 |
Description: | 30,20,10 95 lb Thrusters Burpees Wall Balls |
Results: | 17m 29s Performed as RX |
Warmup: | Usual |
Athlete's Notes: | This was not fun after Cindy Yesterday. Thrusters were 10 then 5's for ever. Burpees unbroken just slow, Wall Balls sets of 10. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2012 | 30,20,10 | 30,20,10 95 lb Thrusters Burpees Wall Balls |
17m 29s Performed as RX |