L Cannon

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
60
Height:
5' 4"
Weight:
--

June 5, 2012

Performed at: CrossFit.com
Workout Name: Cindy
Description: 20 min AMRAP
Pullups 5 reps
Pushups 10 reps
Air squats 15 reps

13 rds 2 reps
Results: 20m 00s
Workout scaled
Modifications at: Pullups blue banded
Push ups motified.

1 similar workout

Date Name WorkoutDescription Results
06/05/2012 Cindy 20 min AMRAP
Pullups 5 reps
Pushups 10 reps
Air squats 15 reps

13 rds 2 reps		 20m 00s
Workout Scaled