Gavin Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
22
Height:
5' 10"
Weight:
140 lbs

September 2, 2016

Performed at: RifTribe
Workout Name: 9-2-16
Description: (22 min cap)
15-12-9-6-3 of:
Strict C2B
HSPU
*400 m run after each round
Results: 21m 14s
Workout scaled
Modifications at: strict pull ups

1 similar workout

Date Name WorkoutDescription Results
09/02/2016 9-2-16 (22 min cap)
15-12-9-6-3 of:
Strict C2B
HSPU
*400 m run after each round
 21m 14s
Workout Scaled