Performed at: | All Day CrossFit |
Description: | 6x4 Back Squats, across |
Results: | 44 reps Performed as RX |
Warmup: | Ascending Ladder for 8 Minutes: 3 Power Snatch, 3 TTB 6 Power Snatch, 6 TTB 9 Power Snatch, 9 TTB Rx - 115/80 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/01/2016 | 6x4 Back Squats, across | 44 reps Performed as RX |