Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05-30-2012 |
Description: | 6 rounds for Time of: 4 Tire Flips 20 Squats Post time. Scale as needed. Skill Muscle-up Progressions |
Results: | 3m 50s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/30/2012 | 05-30-2012 | 6 rounds for Time of: 4 Tire Flips 20 Squats Post time. Scale as needed. Skill Muscle-up Progressions |
3m 50s Performed as RX |