David Tate

Hometown:
Unknown
Gym:
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

June 4, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120521
Description: For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Results: 23m 46s
Workout scaled
Modifications at: 3/4 body weight bench which i rounded down to 115 :)

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