Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120521 |
Description: | For time: Row 500 meters Body weight Bench press, 30 reps Row 1000 meters Body weight Bench press, 20 reps Row 2000 meters Body weight Bench press, 10 reps |
Results: | 23m 46s Workout scaled |
Modifications at: | 3/4 body weight bench which i rounded down to 115 :) |