David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

June 2, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120518
Description: Three rounds for time of:
50 Double-unders
40 Sit-ups
30 Medicine ball cleans, 20 pound ball
20 Pull-ups
10 Handstand push-ups
Results: 26m 10s
Performed as RX
Athlete's Notes: 1st round was in 6:30 slowed down big time after that. I think the sit ups were the worst for some reason.

1 similar workout

Date Name WorkoutDescription Results
06/02/2012 CrossFit.com 120518 Three rounds for time of:
50 Double-unders
40 Sit-ups
30 Medicine ball cleans, 20 pound ball
20 Pull-ups
10 Handstand push-ups		 26m 10s
Performed as RX