Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

August 26, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 1006 Strength
Description: Back Squat 3-3-3 @ 90%
Results: 342 lbs
Performed as RX
Warmup: Frog Pose 3:00
Floss Hips
2 Steady Rounds
20 Calorie Row
20 Russian KB Swings, 88#

2 similar workouts

Date Name WorkoutDescription Results
08/26/2016 MFT 1006 Strength Back Squat 3-3-3 @ 90% 342 lbs
Performed as RX
08/26/2016 MFT 1006 Strength Accessory Glute Ham Raise
4 Sets to Failure
20 Rep Cap Per Set
Rest 2-3 Minutes		 80 reps
Performed as RX