Performed at: | Vintage CrossFit |
Workout Name: | MFT 1006 Strength Accessory |
Description: | Glute Ham Raise 4 Sets to Failure 20 Rep Cap Per Set Rest 2-3 Minutes |
Results: | 80 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/26/2016 | MFT 1006 Strength Accessory | Glute Ham Raise 4 Sets to Failure 20 Rep Cap Per Set Rest 2-3 Minutes |
80 reps Performed as RX |