Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

August 26, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/26/2016
Description: 4 rounds for time:
250m Row
10 KB Swings 50lbs
10 Wall Balls 20lbs

Post time!
Results: 8m 19s
Performed as RX

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