Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/26/2016 |
Description: | 4 rounds for time: 250m Row 10 KB Swings 50lbs 10 Wall Balls 20lbs Post time! |
Results: | 8m 19s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/26/2016 | 08/26/2016 | 4 rounds for time: 250m Row 10 KB Swings 50lbs 10 Wall Balls 20lbs Post time! |
8m 19s Performed as RX |