Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 25, 2016

Performed at:	Sheepdog CrossFit
Workout Name:	Sisson
Description:	Complete as many rounds as possible in 20 minutes of: 15-foot rope climb, 1 ascent 5 Burpees 200 meter run If you have a 20 pound vest or body armor, wear it.
Results:	12 rounds 0 reps Performed as RX
Athlete's Notes:	At Tate's house after 5x3 split jerk off blocks. Got 225. No vest.

Date	Name	WorkoutDescription	Results
08/25/2016	Sisson	Complete as many rounds as possible in 20 minutes of: 15-foot rope climb, 1 ascent 5 Burpees 200 meter run If you have a 20 pound vest or body armor, wear it.	12 rounds 0 reps Performed as RX