Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds: Run 400m 20 Alternating Overhead Lunges 95# 10 Box Jump Overs 24" |
Results: | 20m 22s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/25/2016 | 3 Rounds: Run 400m 20 Alternating Overhead Lunges 95# 10 Box Jump Overs 24" |
20m 22s Performed as RX |