James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

June 4, 2012

Performed at: CrossFit.com
Description: 10 Rounds

Row :30
Rest 2:00
Results: 127 reps
Performed as RX
Athlete's Notes: Got this from the WOD shop generator. Units were calories. Rounds were 11, 13, 14, 13, 13, 12, 13, 12, 13, 13.

1 similar workout

Date Name WorkoutDescription Results
06/04/2012 10 Rounds

Row :30
Rest 2:00		 127 reps
Performed as RX