Performed at: | CrossFit Lake Mary |
Description: | 40 sit ups 30 clean catch med ball 10 lb 20 pull ups blk band 10 hand stand push ups 20" box |
Results: | 23m 58s Workout scaled |
Modifications at: | Band, box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2012 | 40 sit ups 30 clean catch med ball 10 lb 20 pull ups blk band 10 hand stand push ups 20" box |
23m 58s Workout Scaled |