Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 16, 2016

Performed at: Sheepdog CrossFit
Workout Name: 160816
Description: 21-18-15-12-9-6-3 reps for time of:
35-lb. dumbbell burpee / hang squat clean / thrusters
Pull-ups

The "dumbbell burpee / hang squat clean / thruster" is a burpee with dumbbells followed by a hang squat clean and then a thruster.
Results: 16m 53s
Workout scaled
Modifications at: Did 21-15-9-3

1 similar workout

Date Name WorkoutDescription Results
08/16/2016 160816 21-18-15-12-9-6-3 reps for time of:
35-lb. dumbbell burpee / hang squat clean / thrusters
Pull-ups

The "dumbbell burpee / hang squat clean / thruster" is a burpee with dumbbells followed by a hang squat clean and then a thruster.		 16m 53s
Workout Scaled