Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 16, 2016

Performed at: Sheepdog CrossFit
Description: 400M Run

7 Rounds of:
10 Wall-Balls @ 20#
10 Pull-Ups

400M Run
Results: 14m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/16/2016 400M Run

7 Rounds of:
10 Wall-Balls @ 20#
10 Pull-Ups

400M Run		 14m 33s
Performed as RX