Christian TAITARD

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 8, 2016

Performed at: CrossFit Octoduria
Description: SKILL :
Back Squat
1RM / C1 / C2 / C3

WOD :
5 rounds
400m Run w/Medball @ 9/6kg
15 KB Swing @ 32/24kg
15 Burpees box jump

Cap time : 25 min
Results: 23m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2016 SKILL :
Back Squat
1RM / C1 / C2 / C3

WOD :
5 rounds
400m Run w/Medball @ 9/6kg
15 KB Swing @ 32/24kg
15 Burpees box jump

Cap time : 25 min		 23m 43s
Performed as RX