Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/26/2016 |
Description: | Thrusters 3-3-3-3-3-3-3 Post loads. Post each weight with comma between. Let's see where you start and finish! |
Results: | 90 lbs Performed as RX |
Athlete's Notes: | 65,70,75,80,85,85,90 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/26/2016 | 07/26/2016 | Thrusters 3-3-3-3-3-3-3 Post loads. Post each weight with comma between. Let's see where you start and finish! |
90 lbs Performed as RX |