Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

June 4, 2012

Performed at: CrossFit.com
Description: 3 rds
Run 800M for time
Rest 2 minutes
Results: 9m 46s
Performed as RX
Athlete's Notes: 1st- 3:19 2nd- 3:22 3rd 3:15. Total time add six minutes when rest included.15:46

1 similar workout

Date Name WorkoutDescription Results
06/04/2012 3 rds
Run 800M for time
Rest 2 minutes		 9m 46s
Performed as RX