Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2012

Performed at: CrossFit.com
Workout Name: 2012 CrossFit Games Regional Event 4
Description: For time:
50 Back squats (135 / 95 lbs)
40 Pull-ups
30 Shoulder-to-overhead (135 / 95 lbs)
50 Front squats (85 / 65 lbs)
40 Pull-ups
30 Shoulder-to-overhead (85 / 65 lbs)
50 Overhead squats (65 / 45 lbs)
40 Pull-ups
30 Shoulder-to-overhead (65 / 45 lbs)
Results: 31m 44s
Performed as RX
Athlete's Notes: Bar started from the floor and changed my own weights. BS 25/15/10. FS 15/15/10/10. OHS 15/15/10/10. PUs 15/15/10, 10/11/10/9, 10/11/10/9. S2O: 135-sets of 5, 85-sets of 10, 65- 20/10.

1 similar workout

Date Name WorkoutDescription Results
06/04/2012 2012 CrossFit Games Regional Event 4 For time:
50 Back squats (135 / 95 lbs)
40 Pull-ups
30 Shoulder-to-overhead (135 / 95 lbs)
50 Front squats (85 / 65 lbs)
40 Pull-ups
30 Shoulder-to-overhead (85 / 65 lbs)
50 Overhead squats (65 / 45 lbs)
40 Pull-ups
30 Shoulder-to-overhead (65 / 45 lbs)		 31m 44s
Performed as RX