Teresa Chmelir

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
52
Height:
5' 6"
Weight:
118 lbs

June 1, 2012

Performed at: CrossFit Lake Mary
Description: 4 rounds for time

10 Hang Power Snatch 65/95

10 Box Jumps 20/24

10 KTE

150m Run
Results: 12m 21s
Workout scaled
Modifications at: Hang Power snatch 25 pds. Small box with 25 pd weight on it

1 similar workout

Date Name WorkoutDescription Results
06/01/2012 4 rounds for time

10 Hang Power Snatch 65/95

10 Box Jumps 20/24

10 KTE

150m Run		 12m 21s
Workout Scaled