Performed at: | CrossFit Lake Mary |
Description: | 4 rounds for time 10 Hang Power Snatch 65/95 10 Box Jumps 20/24 10 KTE 150m Run |
Results: | 12m 21s Workout scaled |
Modifications at: | Hang Power snatch 25 pds. Small box with 25 pd weight on it |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2012 | 4 rounds for time 10 Hang Power Snatch 65/95 10 Box Jumps 20/24 10 KTE 150m Run |
12m 21s Workout Scaled |