Performed at: | CR8 CrossFit |
Workout Name: | Remote - RCF1 |
Description: | 10 Rounds For Time 10 Hand Release Push-ups 10 Ab-mat Sit-ups (use a towel) 10 Squats |
Results: | 10m 01s Performed as RX |
Athlete's Notes: | Wrong WOD entry |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2012 | Remote - RCF1 | 10 Rounds For Time 10 Hand Release Push-ups 10 Ab-mat Sit-ups (use a towel) 10 Squats |
10m 01s Performed as RX |