Performed at: | CrossFit Lake Mary |
Description: | 4 rounds for time 10 Hang Power Snatch 65/95 10 Box Jumps 20/24 10 KTE 150m Run |
Results: | 15m 56s Workout scaled |
Modifications at: | Snatch 35 lb 3 wts for box jump |
Athlete's Notes: | Long week, tired from 4 days in a row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2012 | 4 rounds for time 10 Hang Power Snatch 65/95 10 Box Jumps 20/24 10 KTE 150m Run |
15m 56s Workout Scaled |