Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 26, 2016

Performed at: Sheepdog CrossFit
Description: 5 rounds for time:
Run 1 lap around driving pad
25 Push-Ups
25 Squats

*Push-Ups and squats decrease by 5 reps each round. (25-20-15-10-5)
Results: 13m 19s
Performed as RX
Athlete's Notes: At 1100 hours during SWAT training. After 3 hours on the range. Not good.

1 similar workout

Date Name WorkoutDescription Results
07/26/2016 5 rounds for time:
Run 1 lap around driving pad
25 Push-Ups
25 Squats

*Push-Ups and squats decrease by 5 reps each round. (25-20-15-10-5)		 13m 19s
Performed as RX